We thrive off human connections, it’s the
only thing that actually creates happiness. Sometimes I forget and I’d rather
be alone-in the depths of my own thoughts. Often, we get stuck in negative
thought patterns. When we’re in such places in our minds, it feels as if it’s
impossible to find a way out. We’re inside the undertow and it’s engulfing us.
Negativity is a wave inside our brain… and just like all waves, they must break
and sizzle out.